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Day 35/365 – Tricep Workout 💥 | Strong Arms Challenge | ‪@ZindagiChalRhiHai‬ ‪@DesiCharchanChill‬

2026-06-09 0 Dailymotion

Day 35/365 – Tricep Workout 💥 | Strong Arms Challenge<br /><br />Welcome to Day 35 of my 365-Day Gym Transformation Challenge!<br /><br />Aaj ka focus hai TRICEPS – bigger, stronger & more defined arms 💪<br /><br />Is workout mein humne kiye powerful tricep exercises jo arm strength aur size dono improve karte hain.<br /><br />🔥 Tricep Workout Routine:<br /><br />✔️ Tricep Pushdown.<br /><br />✔️ Overhead Tricep Extension.<br /><br />✔️ Tricep Dips<br /><br />Ye workout beginners se leke intermediate level tak sabke liye effective hai. Proper form + consistency = solid results 🔥<br /><br /><br />Agar aap bhi 365-day fitness journey follow kar rahe ho, toh video ko LIKE 👍<br /><br />SHARE 🔁 aur CHANNEL ko SUBSCRIBE 🔔 karna mat bhoolna!<br /><br />Comment karo: Aaj ka workout kaisa laga? 💬

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